Listening and validating feelings datingmagnet com

24-Sep-2015 10:27

During a time of depression it almost feels as critical as the need for air.

Being understood immediately shifted my perspective: from feeling invisible to feeling visible, from feeling down to feeling uplifted, from feeling contracted to feeling expanded, from feeling hopeless to hopeful.

listening and validating feelings-70

questions to ask while dating a guy

“The most basic of all human needs is the need to understand and be understood.The best way to understand people is to listen to them.” ~Ralph Nichols Did you know that one in ten U. (This is according to the Centers for Disease Control & Prevention.) How do I know? Starting in 2008, I suffered from depression for more than a year.