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In the past 10 years, I’ve moved from Massachusetts, where I grew up, to Philadelphia, then Hamden, Connecticut, to Seattle, to New York City, and now a little town in New Jersey.
I started to work through my relationship with food and emotional eating, learning how to weave in some indulgences here and there to keep me happy.
And over time, the more I practiced, the more I was able to achieve that mystical “balance” I’d always heard about.
This story—the 20 year lead-up, the weight loss, and the lessons learned long after—in my memoir, It Was Me All Along.
I read every single comment that comes through here and the kindness, the openness, just blows me away.I hope you’ll feel comfortable joining in the conversation, too.