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Don’t self-medicate and stick to the dose your dentist or doctor recommends (which may be a higher dose than specified on the drug package insert.Reason being that the package inserts recommend a dose to induce sedation or sleep in a nonstress situation such as the home environment).It possible to overdose on these things, and overdoses could lower your breathing to dangerously low levels, which could result in coma or even death.In case this sounds scary – unless you make a deliberate attempt to overdose, it’s extremely unlikely for any dangerous symptoms to develop.The reason why benzos are so widely used is precisely because they’re safe.
Benzos decrease anxiety by binding with receptors in the brain which tone down activity in those parts of the brain responsible for fear. You shouldn’t travel on your own after you’ve taken benzodiazepines in the doses mentioned here – make sure you have an escort, even if you’re walking there! Benzodiazepines come in two flavours: anti-anxiety drugs, some are more targeted at brain areas which control sleep and wakefulness, while others are more specifically targeted at brain areas which control emotions such as fear.It’s easy to become disorientated and miss your stop if going by bus or train, or walk straight in front of a car – or you might even forget that you’re on your way to your dentist’s (“hey cool” I hear you say :wink:)… The classification of whether a benzodiazepine is sedative-hypnotic or anti-anxiety is to some extent an arbitrary one, as the boundaries are quite fluid.As a rule of thumb, in higher doses benzos act like sedatives and may promote sleep, while in lower doses, they simply reduce anxiety.Giddiness, confusion and saying silly things are also common.
Benzodiazepines are Central Nervous System (CNS) depressants (for example, there can be a decline in blood pressure and breathing – which is good, because if your heart isn’t racing, you’ll feel calmer).
They should be mixed with other CNS depressants such as alcohol.